Md. gyms using hula hoops, dance moves to mix fun, fitnessInformation on Md. gyms using hula hoops, dance moves to mix fun, fitness under Exercise & Fitness section of the Health Articles & Reviews; Drums Alive and other classes mix fun and fitness Go ahead and bang a drum, hang from the curtains and spin that hula hoop. Area ... |
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Md. gyms using hula hoops, dance moves to mix fun, fitness
by Gary_Reeder 07-30-2011, 06:13 AM
Drums Alive and other classes mix fun and fitness Go ahead and bang a drum, hang from the curtains and spin that hula hoop. Area gym instructors say it's good for you, even if you don't realize it.
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